Learn to Nordic Walk Course in Wyverstone

Saturday 8^th October and Saturday 22^nd October 9am-11am

Starting from Wyverstone Village Hall

(The 2 sessions will occur on Saturday cafe mornings)

This 4 hour course permits you to join Nordic Walking UK and participate in local regular walks once complete.

  This course costs just £15 (subsidised from £45)

• The workout that tones the whole body
• Burns 46% more calories than normal walking
• Great for neck, shoulder and back problems
• Easy on the knees and joints
• Poles are provided

Spaces are limited, so booking is required.

Please contact Kevin Marshall kevin@positivestepspt.co.uk 01284716483/07955495016

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